Health
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What’s the deal with so-called “cleansing” juice diets? Here, the scoop. -
Top trainers share the secrets to staying on track.
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Readymade juice is pricey (averaging $9 per bottle), which adds up fast. Here, some DIY alternatives. Start with these, then let your culinary creativity soar. -
A top movement guru shares secrets to walking down the aisle in stellar style.
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Celebrity Pilates instructor Brooke Siler shares secrets to walking — and standing and sitting — tall.
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Consider this your checklist for getting in shape ASAP. Here, expert (and time saving) tips.
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A top fitness and wellness expert devises an exclusive 4-day plan to rev up and slim down for the big day. -
Adopting a clean and whole food eating plan brings with it many perks — including some that will surprise you. -
Whittle that waistline and get into the shape of your life with this bridal boot camp program!
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It's time for Bridal Bootcamp! Follow this four-week program to get in the best shape of your life before the big day.
