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  • Guide to Getting in Shape

    All eyes will be focused on you on your wedding day. Look and feel your best with a sensible training program.
  • Workout Routine for a Backless Gown
    Build strong latissimus dorsi muscles to give your back a sexy 'V' shape and create the appearance of a slimmer waistline.
  • Workout Routine for a Halter

    Halters are all about arms. Buff yours up with these exercises.
  • Workout Routine for a Sheath or Short Dress
    Target your outer thighs and gluteus medius to look sleek and elegant in a form-fitted sheath or leg-baring short dress.
  • Workout Routine for a Sweetheart Neckline
    Target your chest with this workout plan!
  • Workout Tips for a Strapless Gown
    These shoulder and chest exercises will provide an elegant frame for your wedding dress.
  • Get a Healthy Bridal Glow

    What you eat can make a difference in how you look. Here, three tips to ensure a healthy, beautiful look on your big day.
  • The Right Workout for Your Body Type
    You’re not just any body, right? Customized workouts for your body type will help you look your bridal best.
  • Weight-Loss Diaries

    Three brides reveal how they managed to take it off. The result: gorgeous gals with wedding photos they'll cherish forever.
  • Get a Great Beach Body
    Make sure you're ready for your beach honeymoon with these get-fit tips from the experts.

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