Wedding Weight-Loss: New Year, New Goals
I hope everyone had a very happy new year and is looking forward to a fantastic 2014! I know I am — as I told my fiancé Rene last Tuesday night when the ball dropped, this is our year!
As did most people with the start of a new year, I made some resolutions I plan on keeping.
1. Lose another 40 pounds.
2. Get healthier.
3. Save money.
4. Take more time to enjoy life.
5. Smile more.
I've made these resolutions before, but I've never kept them, which is what happens to most of us. The difference this year is that I’m already half way there, and once you see results and have your heart set on the end prize, there is no turning back. My success so far in the past seven months helps me trust that I will meet my goals and resolutions — and you can, too. If you put your mind to it, and you don’t let anything or anyone get in your way, it can happen. I hope this helps motivate you to achieve your resolutions this year, because it really is possible, no matter what the resolution is.
While on the treadmill last week, I decided I was going to increase my workouts for the month of January. This morning, I woke up at 4:30 instead of 5 (crazy, I know), and did 30 minutes on the treadmill before my 30 minute spin class, burning tons of calories before I even started my day!
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